I’m proud to say I’ve been going to the gym on post to work out every day (well, not on weekends, but those don’t count, right?) I usually get home right at lunch time, and I’m starving! I always want something healthy like fruits and veggies — working out makes me want to eat healthier for some reason. Maybe because I don’t want to cancel out all the work I just put in. Anyways, today I made a smoothie. Smoothies are usually pretty good for you and they are simple to make.
This strawberry oatmeal smoothie had a tasty flavor and was filling. It was a great post-workout option!
Here’s what you’ll need:
- Frozen strawberries
- One banana
- Honey
- Oats
- Plain yogurt
- Ice
This is so easy to make! Just put all your ingredients in a blender and blend. Then drink up until your tummy is full.
Strawberry Oatmeal Smoothie
Author: Tiffany
Recipe type: Beverage
Prep time:
Total time:
Serves: 2
Ingredients
- 1 cup ice
- ½-1 cup frozen strawberries
- ½ cup plain yogurt
- 1 banana
- ½ cup oats
- 1 Tbs honey
Instructions
- Add all the ingredients to the blender
- Blend
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[…] veggies, ice — all sorts of options for what can go in your smoothie. I suggest trying out a strawberry oatmeal smoothie. I loved […]